We recommend your meals are reheated straight from frozen. If you must put meals in the fridge due to space, please consume within 48 hours.

We recommend using a microwave and following the reheating instructions on each meal. If a microwave is unavailable, you can use a saucepan or oven to reheat meals – however, please remove from Gym Food Australia packaging prior to putting meal in oven.

Our chefs take the highest care to prevent cross contamination, however, they may still be present as all meals are produced in the same kitchen. We recommended using the magnifying glass on each meal item to thoroughly check the ingredients list before ordering.

All meals are prepared as per the website and unfortunately, we are unable to take any specific requests.

Whilst our chicken and beef is halal certified, we do use some pork and alcohol products in our meals. We recommended using the magnifying glass on each meal item to thoroughly check the ingredients list before ordering.

Yes! Please rinse your containers and place in the recycle bin. Cardboard sleeves can also be placed in the recycle bin.

If we can we will! For the majority of customers in WA, QLD, SA, Vic and Tas, these boxes can be collected when left out on your next delivery day. If uncollected, please take to your nearest green grocer for reuse.

Yes! Please check out our VEGAN PACK for our full range.