Nutritional & BMR Calculator

Learn how many calories you burn every day.
Use the calculator below to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day.
Male Female

TESTIMONIALS

Meal prep made easy with these! If I’m out all day and know I’m going to be strapped for time, GFA provides options that keep me on track with my health & fitness goals

Zain

Zain B

Meal time made easy with Gym Food Australia. These pre-prepared meals are so good for those with busy lifestyles and they are so tasty!!!

Georgia W

Georgia W

What I love about these meals is how colourful and fresh they taste after being frozen and how delicious and well balanced they are

Sarah R

Sarah R