VEGAN PACK MEALS

To create your personalised meal plan, move through the steps below.

The vegan pack | The vegan pack 350g | VEGAN PACK MEALS

Week 1

2214Calories 19.1Protein (g) 76.3Carbs (g) 14.4Fat (g)

Tandoori Sweet Potato & Quinoa (DF, GF, VEGAN)
x
X

Tandoori Sweet Potato & Quinoa (DF, GF, VEGAN)

NUTRITION INFORMATION
Servings per package: 1
Serving size: 350
  Average Quantity per Serving Average Quantity per 100g
ENERGY 2,214 kJ (529 Kcal) 633 kJ (529 Kcal)
PROTEIN 19.1 g 5.4 g
FAT, TOTAL 14.4 g 4.0 g
- SATURATED 1.9 g 0.3 g
CARBOHYDRATE 76.3 g 21.7 g
- SUGARS 12.5 g 3.4 g
SODIUM 332 mg 95 mg

Chickpeas, tomatoes, vegetables (sweet potato, peas, onion), quinoa (17%), vegetable oil, spices, ginger, lime juice, garlic.

This product contains sulphites.

1870Calories 26.5Protein (g) 36.8Carbs (g) 19.5Fat (g)

Satay Tempeh & Veg Noodles( DF, VEGAN )
x
X

Satay Tempeh & Veg Noodles( DF, VEGAN )

NUTRITION INFORMATION
Servings per package: 1
Serving size: 350
  Average Quantity per Serving Average Quantity per 100g
ENERGY 1,870 kJ (447 Kcal) 534 kJ (447 Kcal)
PROTEIN 26.5 g 7.4 g
FAT, TOTAL 19.5 g 5.4 g
- SATURATED 3.9 g 0.9 g
CARBOHYDRATE 36.8 g 10.3 g
- SUGARS 7.1 g 2.0 g
SODIUM 835 mg 239 mg

Rice Noodle, Tempeh, Broccoli, Green Beans, Capsicum, Zucchini, Baby Corn, Coconut Milk - Reduced Fat, 100% Peanut Butter, Kecap Manis, Sriracha Sauce, Lime Juice, Garlic, Ginger, Olive Oil, Salt, Pepper.

Contains Wheat, Peanuts, Soybean.

1450Calories 16.3Protein (g) 48.0Carbs (g) 6.4Fat (g)

CHILLI CON QUINOA (VEGAN, GF DF)
x
X

CHILLI CON QUINOA (VEGAN, GF DF)

NUTRITION INFORMATION
Servings per package: 1
Serving size: 350
  Average Quantity per Serving Average Quantity per 100g
ENERGY 1,450 kJ (346 Kcal) 414 kJ (346 Kcal)
PROTEIN 16.3 g 4.6 g
FAT, TOTAL 6.4 g 1.7 g
- SATURATED 0.8 g 0.0 g
CARBOHYDRATE 48.0 g 13.7 g
- SUGARS 13.1 g 3.7 g
SODIUM 868 mg 248 mg

White Quinoa, Spinach, Crushed Tomatoes (Chopped Tomatoes, Tomato Juice, Food Acid (330)), Kidney Beans (Kidney Beans, Water, Sugar, Food Acid (Acetic), Firming Agent (509)), Green Beans, Spices, Tomato Paste, Capsicum, Carrot, Onion, Corn Kernels (Sweet Corn, Water, Sugar), Garlic, Salt.

1596Calories 20.2Protein (g) 37.7Carbs (g) 13.7Fat (g)

DIRTY RICE WITH TOFU (VEGAN, GF DF)
x
X

DIRTY RICE WITH TOFU (VEGAN, GF DF)

NUTRITION INFORMATION
Servings per package: 1
Serving size: 350
  Average Quantity per Serving Average Quantity per 100g
ENERGY 1,596 kJ (381 Kcal) 456 kJ (381 Kcal)
PROTEIN 20.2 g 5.7 g
FAT, TOTAL 13.7 g 3.7 g
- SATURATED 2.1 g 0.6 g
CARBOHYDRATE 37.7 g 10.6 g
- SUGARS 5.9 g 1.4 g
SODIUM 189 mg 54 mg

Vegetables (onion, carrot), chickpeas (chickpeas, salt), tofu (21%) (soy bean extract, water, firming agent (516)), brown rice (12%), tomato, vegetable oil (canola), garlic, spices, chilli, coriander.


This product contains soy

2324Calories 28.6Protein (g) 43.1Carbs (g) 26.1Fat (g)

SPINACH AND LENTIL CURRY (VEGAN, GF DF)
x
X

SPINACH AND LENTIL CURRY (VEGAN, GF DF)

NUTRITION INFORMATION
Servings per package: 1
Serving size: 350
  Average Quantity per Serving Average Quantity per 100g
ENERGY 2,324 kJ (555 Kcal) 664 kJ (555 Kcal)
PROTEIN 28.6 g 8.0 g
FAT, TOTAL 26.1 g 7.4 g
- SATURATED 10.9 g 2.9 g
CARBOHYDRATE 43.1 g 12.3 g
- SUGARS 8.8 g 2.3 g
SODIUM 426 mg 122 mg

Coconut milk (water, coconut extract, stabiliser (466)), vegetables (onion, spinach (9%)), lentils (23%), lemon juice (reconstituted lemon juice (99.9%), vitamin C (300), natural flavour, preservative (223)), vegetable oil (canola), herbs, garlic, spices, vegetable stock powder (contains flavours, flavour enhancer (635)).

2214Calories 19.1Protein (g) 76.3Carbs (g) 14.4Fat (g)

Tandoori Sweet Potato & Quinoa (DF, GF, VEGAN)
x
X

Tandoori Sweet Potato & Quinoa (DF, GF, VEGAN)

NUTRITION INFORMATION
Servings per package: 1
Serving size: 350
  Average Quantity per Serving Average Quantity per 100g
ENERGY 2,214 kJ (529 Kcal) 633 kJ (529 Kcal)
PROTEIN 19.1 g 5.4 g
FAT, TOTAL 14.4 g 4.0 g
- SATURATED 1.9 g 0.3 g
CARBOHYDRATE 76.3 g 21.7 g
- SUGARS 12.5 g 3.4 g
SODIUM 332 mg 95 mg

Chickpeas, tomatoes, vegetables (sweet potato, peas, onion), quinoa (17%), vegetable oil, spices, ginger, lime juice, garlic.

This product contains sulphites.

1870Calories 26.5Protein (g) 36.8Carbs (g) 19.5Fat (g)

Satay Tempeh & Veg Noodles( DF, VEGAN )
x
X

Satay Tempeh & Veg Noodles( DF, VEGAN )

NUTRITION INFORMATION
Servings per package: 1
Serving size: 350
  Average Quantity per Serving Average Quantity per 100g
ENERGY 1,870 kJ (447 Kcal) 534 kJ (447 Kcal)
PROTEIN 26.5 g 7.4 g
FAT, TOTAL 19.5 g 5.4 g
- SATURATED 3.9 g 0.9 g
CARBOHYDRATE 36.8 g 10.3 g
- SUGARS 7.1 g 2.0 g
SODIUM 835 mg 239 mg

Rice Noodle, Tempeh, Broccoli, Green Beans, Capsicum, Zucchini, Baby Corn, Coconut Milk - Reduced Fat, 100% Peanut Butter, Kecap Manis, Sriracha Sauce, Lime Juice, Garlic, Ginger, Olive Oil, Salt, Pepper.

Contains Wheat, Peanuts, Soybean.

1450Calories 16.3Protein (g) 48.0Carbs (g) 6.4Fat (g)

CHILLI CON QUINOA (VEGAN, GF DF)
x
X

CHILLI CON QUINOA (VEGAN, GF DF)

NUTRITION INFORMATION
Servings per package: 1
Serving size: 350
  Average Quantity per Serving Average Quantity per 100g
ENERGY 1,450 kJ (346 Kcal) 414 kJ (346 Kcal)
PROTEIN 16.3 g 4.6 g
FAT, TOTAL 6.4 g 1.7 g
- SATURATED 0.8 g 0.0 g
CARBOHYDRATE 48.0 g 13.7 g
- SUGARS 13.1 g 3.7 g
SODIUM 868 mg 248 mg

White Quinoa, Spinach, Crushed Tomatoes (Chopped Tomatoes, Tomato Juice, Food Acid (330)), Kidney Beans (Kidney Beans, Water, Sugar, Food Acid (Acetic), Firming Agent (509)), Green Beans, Spices, Tomato Paste, Capsicum, Carrot, Onion, Corn Kernels (Sweet Corn, Water, Sugar), Garlic, Salt.

1596Calories 20.2Protein (g) 37.7Carbs (g) 13.7Fat (g)

DIRTY RICE WITH TOFU (VEGAN, GF DF)
x
X

DIRTY RICE WITH TOFU (VEGAN, GF DF)

NUTRITION INFORMATION
Servings per package: 1
Serving size: 350
  Average Quantity per Serving Average Quantity per 100g
ENERGY 1,596 kJ (381 Kcal) 456 kJ (381 Kcal)
PROTEIN 20.2 g 5.7 g
FAT, TOTAL 13.7 g 3.7 g
- SATURATED 2.1 g 0.6 g
CARBOHYDRATE 37.7 g 10.6 g
- SUGARS 5.9 g 1.4 g
SODIUM 189 mg 54 mg

Vegetables (onion, carrot), chickpeas (chickpeas, salt), tofu (21%) (soy bean extract, water, firming agent (516)), brown rice (12%), tomato, vegetable oil (canola), garlic, spices, chilli, coriander.


This product contains soy

2324Calories 28.6Protein (g) 43.1Carbs (g) 26.1Fat (g)

SPINACH AND LENTIL CURRY (VEGAN, GF DF)
x
X

SPINACH AND LENTIL CURRY (VEGAN, GF DF)

NUTRITION INFORMATION
Servings per package: 1
Serving size: 350
  Average Quantity per Serving Average Quantity per 100g
ENERGY 2,324 kJ (555 Kcal) 664 kJ (555 Kcal)
PROTEIN 28.6 g 8.0 g
FAT, TOTAL 26.1 g 7.4 g
- SATURATED 10.9 g 2.9 g
CARBOHYDRATE 43.1 g 12.3 g
- SUGARS 8.8 g 2.3 g
SODIUM 426 mg 122 mg

Coconut milk (water, coconut extract, stabiliser (466)), vegetables (onion, spinach (9%)), lentils (23%), lemon juice (reconstituted lemon juice (99.9%), vitamin C (300), natural flavour, preservative (223)), vegetable oil (canola), herbs, garlic, spices, vegetable stock powder (contains flavours, flavour enhancer (635)).

2214Calories 19.1Protein (g) 76.3Carbs (g) 14.4Fat (g)

Tandoori Sweet Potato & Quinoa (DF, GF, VEGAN)
x
X

Tandoori Sweet Potato & Quinoa (DF, GF, VEGAN)

NUTRITION INFORMATION
Servings per package: 1
Serving size: 350
  Average Quantity per Serving Average Quantity per 100g
ENERGY 2,214 kJ (529 Kcal) 633 kJ (529 Kcal)
PROTEIN 19.1 g 5.4 g
FAT, TOTAL 14.4 g 4.0 g
- SATURATED 1.9 g 0.3 g
CARBOHYDRATE 76.3 g 21.7 g
- SUGARS 12.5 g 3.4 g
SODIUM 332 mg 95 mg

Chickpeas, tomatoes, vegetables (sweet potato, peas, onion), quinoa (17%), vegetable oil, spices, ginger, lime juice, garlic.

This product contains sulphites.

1870Calories 26.5Protein (g) 36.8Carbs (g) 19.5Fat (g)

Satay Tempeh & Veg Noodles( DF, VEGAN )
x
X

Satay Tempeh & Veg Noodles( DF, VEGAN )

NUTRITION INFORMATION
Servings per package: 1
Serving size: 350
  Average Quantity per Serving Average Quantity per 100g
ENERGY 1,870 kJ (447 Kcal) 534 kJ (447 Kcal)
PROTEIN 26.5 g 7.4 g
FAT, TOTAL 19.5 g 5.4 g
- SATURATED 3.9 g 0.9 g
CARBOHYDRATE 36.8 g 10.3 g
- SUGARS 7.1 g 2.0 g
SODIUM 835 mg 239 mg

Rice Noodle, Tempeh, Broccoli, Green Beans, Capsicum, Zucchini, Baby Corn, Coconut Milk - Reduced Fat, 100% Peanut Butter, Kecap Manis, Sriracha Sauce, Lime Juice, Garlic, Ginger, Olive Oil, Salt, Pepper.

Contains Wheat, Peanuts, Soybean.

1450Calories 16.3Protein (g) 48.0Carbs (g) 6.4Fat (g)

CHILLI CON QUINOA (VEGAN, GF DF)
x
X

CHILLI CON QUINOA (VEGAN, GF DF)

NUTRITION INFORMATION
Servings per package: 1
Serving size: 350
  Average Quantity per Serving Average Quantity per 100g
ENERGY 1,450 kJ (346 Kcal) 414 kJ (346 Kcal)
PROTEIN 16.3 g 4.6 g
FAT, TOTAL 6.4 g 1.7 g
- SATURATED 0.8 g 0.0 g
CARBOHYDRATE 48.0 g 13.7 g
- SUGARS 13.1 g 3.7 g
SODIUM 868 mg 248 mg

White Quinoa, Spinach, Crushed Tomatoes (Chopped Tomatoes, Tomato Juice, Food Acid (330)), Kidney Beans (Kidney Beans, Water, Sugar, Food Acid (Acetic), Firming Agent (509)), Green Beans, Spices, Tomato Paste, Capsicum, Carrot, Onion, Corn Kernels (Sweet Corn, Water, Sugar), Garlic, Salt.

1596Calories 20.2Protein (g) 37.7Carbs (g) 13.7Fat (g)

DIRTY RICE WITH TOFU (VEGAN, GF DF)
x
X

DIRTY RICE WITH TOFU (VEGAN, GF DF)

NUTRITION INFORMATION
Servings per package: 1
Serving size: 350
  Average Quantity per Serving Average Quantity per 100g
ENERGY 1,596 kJ (381 Kcal) 456 kJ (381 Kcal)
PROTEIN 20.2 g 5.7 g
FAT, TOTAL 13.7 g 3.7 g
- SATURATED 2.1 g 0.6 g
CARBOHYDRATE 37.7 g 10.6 g
- SUGARS 5.9 g 1.4 g
SODIUM 189 mg 54 mg

Vegetables (onion, carrot), chickpeas (chickpeas, salt), tofu (21%) (soy bean extract, water, firming agent (516)), brown rice (12%), tomato, vegetable oil (canola), garlic, spices, chilli, coriander.


This product contains soy

2324Calories 28.6Protein (g) 43.1Carbs (g) 26.1Fat (g)

SPINACH AND LENTIL CURRY (VEGAN, GF DF)
x
X

SPINACH AND LENTIL CURRY (VEGAN, GF DF)

NUTRITION INFORMATION
Servings per package: 1
Serving size: 350
  Average Quantity per Serving Average Quantity per 100g
ENERGY 2,324 kJ (555 Kcal) 664 kJ (555 Kcal)
PROTEIN 28.6 g 8.0 g
FAT, TOTAL 26.1 g 7.4 g
- SATURATED 10.9 g 2.9 g
CARBOHYDRATE 43.1 g 12.3 g
- SUGARS 8.8 g 2.3 g
SODIUM 426 mg 122 mg

Coconut milk (water, coconut extract, stabiliser (466)), vegetables (onion, spinach (9%)), lentils (23%), lemon juice (reconstituted lemon juice (99.9%), vitamin C (300), natural flavour, preservative (223)), vegetable oil (canola), herbs, garlic, spices, vegetable stock powder (contains flavours, flavour enhancer (635)).

2214Calories 19.1Protein (g) 76.3Carbs (g) 14.4Fat (g)

Tandoori Sweet Potato & Quinoa (DF, GF, VEGAN)
x
X

Tandoori Sweet Potato & Quinoa (DF, GF, VEGAN)

NUTRITION INFORMATION
Servings per package: 1
Serving size: 350
  Average Quantity per Serving Average Quantity per 100g
ENERGY 2,214 kJ (529 Kcal) 633 kJ (529 Kcal)
PROTEIN 19.1 g 5.4 g
FAT, TOTAL 14.4 g 4.0 g
- SATURATED 1.9 g 0.3 g
CARBOHYDRATE 76.3 g 21.7 g
- SUGARS 12.5 g 3.4 g
SODIUM 332 mg 95 mg

Chickpeas, tomatoes, vegetables (sweet potato, peas, onion), quinoa (17%), vegetable oil, spices, ginger, lime juice, garlic.

This product contains sulphites.

1870Calories 26.5Protein (g) 36.8Carbs (g) 19.5Fat (g)

Satay Tempeh & Veg Noodles( DF, VEGAN )
x
X

Satay Tempeh & Veg Noodles( DF, VEGAN )

NUTRITION INFORMATION
Servings per package: 1
Serving size: 350
  Average Quantity per Serving Average Quantity per 100g
ENERGY 1,870 kJ (447 Kcal) 534 kJ (447 Kcal)
PROTEIN 26.5 g 7.4 g
FAT, TOTAL 19.5 g 5.4 g
- SATURATED 3.9 g 0.9 g
CARBOHYDRATE 36.8 g 10.3 g
- SUGARS 7.1 g 2.0 g
SODIUM 835 mg 239 mg

Rice Noodle, Tempeh, Broccoli, Green Beans, Capsicum, Zucchini, Baby Corn, Coconut Milk - Reduced Fat, 100% Peanut Butter, Kecap Manis, Sriracha Sauce, Lime Juice, Garlic, Ginger, Olive Oil, Salt, Pepper.

Contains Wheat, Peanuts, Soybean.

1450Calories 16.3Protein (g) 48.0Carbs (g) 6.4Fat (g)

CHILLI CON QUINOA (VEGAN, GF DF)
x
X

CHILLI CON QUINOA (VEGAN, GF DF)

NUTRITION INFORMATION
Servings per package: 1
Serving size: 350
  Average Quantity per Serving Average Quantity per 100g
ENERGY 1,450 kJ (346 Kcal) 414 kJ (346 Kcal)
PROTEIN 16.3 g 4.6 g
FAT, TOTAL 6.4 g 1.7 g
- SATURATED 0.8 g 0.0 g
CARBOHYDRATE 48.0 g 13.7 g
- SUGARS 13.1 g 3.7 g
SODIUM 868 mg 248 mg

White Quinoa, Spinach, Crushed Tomatoes (Chopped Tomatoes, Tomato Juice, Food Acid (330)), Kidney Beans (Kidney Beans, Water, Sugar, Food Acid (Acetic), Firming Agent (509)), Green Beans, Spices, Tomato Paste, Capsicum, Carrot, Onion, Corn Kernels (Sweet Corn, Water, Sugar), Garlic, Salt.

1596Calories 20.2Protein (g) 37.7Carbs (g) 13.7Fat (g)

DIRTY RICE WITH TOFU (VEGAN, GF DF)
x
X

DIRTY RICE WITH TOFU (VEGAN, GF DF)

NUTRITION INFORMATION
Servings per package: 1
Serving size: 350
  Average Quantity per Serving Average Quantity per 100g
ENERGY 1,596 kJ (381 Kcal) 456 kJ (381 Kcal)
PROTEIN 20.2 g 5.7 g
FAT, TOTAL 13.7 g 3.7 g
- SATURATED 2.1 g 0.6 g
CARBOHYDRATE 37.7 g 10.6 g
- SUGARS 5.9 g 1.4 g
SODIUM 189 mg 54 mg

Vegetables (onion, carrot), chickpeas (chickpeas, salt), tofu (21%) (soy bean extract, water, firming agent (516)), brown rice (12%), tomato, vegetable oil (canola), garlic, spices, chilli, coriander.


This product contains soy

2324Calories 28.6Protein (g) 43.1Carbs (g) 26.1Fat (g)

SPINACH AND LENTIL CURRY (VEGAN, GF DF)
x
X

SPINACH AND LENTIL CURRY (VEGAN, GF DF)

NUTRITION INFORMATION
Servings per package: 1
Serving size: 350
  Average Quantity per Serving Average Quantity per 100g
ENERGY 2,324 kJ (555 Kcal) 664 kJ (555 Kcal)
PROTEIN 28.6 g 8.0 g
FAT, TOTAL 26.1 g 7.4 g
- SATURATED 10.9 g 2.9 g
CARBOHYDRATE 43.1 g 12.3 g
- SUGARS 8.8 g 2.3 g
SODIUM 426 mg 122 mg

Coconut milk (water, coconut extract, stabiliser (466)), vegetables (onion, spinach (9%)), lentils (23%), lemon juice (reconstituted lemon juice (99.9%), vitamin C (300), natural flavour, preservative (223)), vegetable oil (canola), herbs, garlic, spices, vegetable stock powder (contains flavours, flavour enhancer (635)).

$165.00 / week

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