Chicken (40%), sauce (35%) [contains vegetables (onion, broccoli, red capsicum, spring onion), water, cashews (2%), sweet soy sauce, fish sauce, oyster sauce, peanut oil, garlic, red chilli paste], basmati rice (25%).

This product contains soy, wheat, tree nuts, fish and peanut products

Beef sauce (50%) [Beef (33%), spring onions, ginger, garlic, oyster sauce, rice wine, sesame oil, soy sauce, starch, vegetable oil], broccoli (30%), vermicelli noodles (20%).

This product contains soy, fish, sesame & wheat products.

Chickpeas, tomatoes, vegetables (sweet potato, peas, onion), quinoa (17%), vegetable oil, spices, ginger, lime juice, garlic.

This product contains sulphites.

Rice Noodle, Tempeh, Broccoli, Green Beans, Capsicum, Zucchini, Baby Corn, Coconut Milk - Reduced Fat, 100% Peanut Butter, Kecap Manis, Sriracha Sauce, Lime Juice, Garlic, Ginger, Olive Oil, Salt, Pepper.

Contains Wheat, Peanuts, Soybean.

Pork stir fry (60%) [pork mince (35%), vegetables (capsicum, onion, celery), sherry, soy sauce, ginger, lime juice, honey, basil, pepper, garlic, spice], vermicelli (25%), broccoli (15%)

This product contains sulphites

Curry sauce [contains capsicum, green beans, onion, mushrooms,coconut cream, coconut milk, bamboo shoots, vegetable oil, curry paste fish sauce], chicken, basmati rice
This product contains fish and crustacea.

Chicken Breast, Green Beans, Brown Rice Coconut Milk - Reduced Fat, soy sauce 100% Peanut Butter, Kecap Manis, Sriracha Sauce, Fish Sauce, Lime Juice, Garlic, Ginger, Olive Oil, Salt, Pepper.

Contains Wheat, Fish, Peanuts, Soybean.

Broccoli, Extra Lean Beef Mince, Basmati Rice, Chickpeas, Onion, Coriander, Olive Oil, Parsley, Paprika, Spices, Salt, Pepper, Canned Tomatoes, Natural Yoghurt, Garlic, Harissa.



Contains Milk Products

Hungarian goulash (75%) [Contains Beef (40%), vegetables (sweet potato, carrot, onion, capsicum), tomatoes canned, tomato paste, stock powder spices, garlic, herbs], brown rice (25%)

White Quinoa, Spinach, Crushed Tomatoes (Chopped Tomatoes, Tomato Juice, Food Acid (330)), Kidney Beans (Kidney Beans, Water, Sugar, Food Acid (Acetic), Firming Agent (509)), Green Beans, Spices, Tomato Paste, Capsicum, Carrot, Onion, Corn Kernels (Sweet Corn, Water, Sugar), Garlic, Salt.

Vegetables (onion, carrot), chickpeas (chickpeas, salt), tofu (21%) (soy bean extract, water, firming agent (516)), brown rice (12%), tomato, vegetable oil (canola), garlic, spices, chilli, coriander.


This product contains soy

Coconut milk (water, coconut extract, stabiliser (466)), vegetables (onion, spinach (9%)), lentils (23%), lemon juice (reconstituted lemon juice (99.9%), vitamin C (300), natural flavour, preservative (223)), vegetable oil (canola), herbs, garlic, spices, vegetable stock powder (contains flavours, flavour enhancer (635)).

Beef, Basmati Rice, Green Beans, Onion Curry Paste, Coconut Milk, Peanuts, Chilli, Fish Sauce Tamarind Paste, Brown Sugar, Cinnamon

Contains Peanuts, Shellfish/Crustacea

May Contain traces of Gluten

Chicken Breast, Sweet Potato, Carrot, Red Onion, Green Capsicum, Spinach, Olive Oil, Raw
Cashews, Reconstituted Lemon Juice, Basil, Red Wine Vinegar, Parsley, Parmesan Cheese, Pepper, Garlic, Salt, Herbs.

Contains Milk, Tree Nuts.

May Contain Peanuts, Soybean.

Brown Rice, Extra Lean Beef Mince, Capsicum, Green Capsicum, Corn Kernels, 4 Bean Mix, Zucchini, Onion, Tomato Paste, Olive Oil, Lime Juice, Coriander, Spices, Paprika, Brown Sugar, Ground Coriander, Pepper, Garlic, Salt.

Allergens: Nil.

Chicken parmy (53%), [chicken (35%), sauce (tomatoes, tomato paste, bacon (contains preservative (250)), vegetable oil (canola), garlic, herbs and spices), parmesan cheese (contains milk, preservative (200))], vegetables (47%) [sweet potato (contains vegetable oil (canola), salt), broccoli].

This product contains milk products

Sauce (50%) [vegetables (32%) (zucchini, onion, capsicum,
tomatoes), yoghurt water, tomato paste, vegetable oil, herbs,garlic, spices, salt], chicken (40%), wholemeal penne (10%)

This product contains soy, milk and wheat products

Chicken & bacon sauce (70%) [chicken (29%), tomatoes (acidity regulator (330)),bacon (2.9%) (contains pork), onion, wine (contains preservative (220)), sundried tomatoes (contains preservative (220)), garlic, rosemary], spaghetti (30%) (durum wheat semolina). This product contains sulphites and wheat products.

Ingredients: Chicken breast (45%), basmati rice (25%), butter chicken sauce (15%) [coconut milk (contains water, coconut extract, stabiliser (466)), yoghurt (milk, milk solids, buttermilk powder, mineral salt (452), emulsifier (471), soy flour, yoghurt colutures), vegetable oil (canola), garlic, spices, coriander, brown sugar, tomato paste], broccoli.



This products contains milk products and soy