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Sipyan Pork Curry (GF) |
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NUTRITION INFORMATION Servings per package: 1 Serving size: 200g |
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| Average Quantity per Serving | 200g | 250g | 350g | 500g |
| KJ | 1,259 kJ (301 Kcal) | 1,574 kJ (376 Kcal) | 2,204 kJ (527 Kcal) | 3,148 kJ (752 Kcal) |
| PROTEIN | 28.1 g | 35.1 g | 49.1 g | 70.2 g |
| FAT | 10.3 g | 12.9 g | 18.1 g | 25.9 g |
| SATURATED | 3.5 g | 4.3 g | 6.1 g | 8.7 g |
| CARBOHYDRATE | 22.0 g | 27.5 g | 38.5 g | 55.0 g |
| SUGARS | 4.3 g | 5.3 g | 7.4 g | 10.6 g |
| SODIUM | 146 mg | 182 mg | 255 mg | 364 mg |
Sipyan Pork Curry (60%) [pork (39%), vegetables (onion, chilli, spring onion), tamarind paste (food acid (citric acid)), tomato paste, ginger, garlic, vegetable oil (canola), lemongrass, spices, peanuts, fish sauce (anchovy)], coconut rice (20%) [basmati rice, water, coconut milk (water, coconut extract, stabiliser (466))], peas (20%).
This product contains fish and peanut products
Indian Beef Curry (GF) |
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NUTRITION INFORMATION Servings per package: 1 Serving size: 200g |
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| Average Quantity per Serving | 200g | 250g | 350g | 500g |
| KJ | 1,039 kJ (248 Kcal) | 1,299 kJ (310 Kcal) | 1,819 kJ (435 Kcal) | 2,598 kJ (621 Kcal) |
| PROTEIN | 18.1 g | 22.6 g | 31.6 g | 45.2 g |
| FAT | 10.6 g | 13.2 g | 18.5 g | 26.4 g |
| SATURATED | 2.2 g | 2.7 g | 3.8 g | 5.4 g |
| CARBOHYDRATE | 18.3 g | 22.8 g | 32.0 g | 45.7 g |
| SUGARS | 6.8 g | 8.5 g | 11.9 g | 16.9 g |
| SODIUM | 149 mg | 187 mg | 261 mg | 373 mg |
Curried beef mince (70%) [beef (32%), tomatoes (containing acidity regulator (330)), vegetable oil (canola), chutney (containing maize thickener (1422), food acid (260), colour (150c), mineral salt (509)), spices, herb, ginger, lime juice (vitamin C (300), natural flavour, preservative (223)), salt], brown rice (15%), beans (15%).
This product contains sulphite products
Naked Chicken Parmy + Veg (GF) |
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NUTRITION INFORMATION Servings per package: 1 Serving size: 200g |
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| Average Quantity per Serving | 200g | 250g | 350g | 500g |
| KJ | 1,336 kJ (319 Kcal) | 1,670 kJ (399 Kcal) | 2,337 kJ (558 Kcal) | 3,339 kJ (798 Kcal) |
| PROTEIN | 29.1 g | 36.4 g | 50.9 g | 72.7 g |
| FAT | 15.5 g | 19.3 g | 27.1 g | 38.7 g |
| SATURATED | 3.5 g | 4.4 g | 6.2 g | 8.8 g |
| CARBOHYDRATE | 13.6 g | 20.9 g | 23.9 g | 34.1 g |
| SUGARS | 6.7 g | 8.3 g | 11.7 g | 16.6 g |
| SODIUM | 385 mg | 481 mg | 673 mg | 962 mg |
Chicken parmy (53%), [chicken (35%), sauce (tomatoes, tomato paste, bacon (contains preservative (250)), vegetable oil (canola), garlic, herbs and spices), parmesan cheese (contains milk, preservative (200))], vegetables (47%) [sweet potato (contains vegetable oil (canola), salt), broccoli].
This product contains milk products
Honey Mustard Chicken (GF) (DF) |
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NUTRITION INFORMATION Servings per package: 1 Serving size: 200g |
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| Average Quantity per Serving | 200g | 250g | 350g | 500g |
| KJ | 802 kJ (192 Kcal) | 1,003 kJ (240 Kcal) | 1,409 kJ (337 Kcal) | 2,013 kJ (481 Kcal) |
| PROTEIN | 35.6 g | 44.5 g | 57.5 g | 82.2 g |
| FAT | 3.9 g | 4.8 g | 6.4 g | 9.2 g |
| SATURATED | 0.9 g | 1.1 g | 1.4 g | 2.0 g |
| CARBOHYDRATE | 7.2 g | 9.0 g | 18.2 g | 26.0 g |
| SUGARS | 5.7 g | 7.2 g | 9.7 g | 13.9 g |
| SODIUM | 117 mg | 146 mg | 189 mg | 270 mg |
Honey mustard chicken (65%) [chicken (52%), seeded mustard (7.5%) (water, mustard seed, sugar, acidity regulator (acetic acid), herbs and spices, garlic), honey (3%), vinegar, water], broccoli (35%).
Honey Soy Beef (GF) (DF) |
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NUTRITION INFORMATION Servings per package: 1 Serving size: 200g |
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| Average Quantity per Serving | 200g | 250g | 350g | 500g |
| KJ | 1,180 kJ (282 Kcal) | 1,475 kJ (352 Kcal) | 2,065 kJ (493 Kcal) | 2,950 kJ (705 Kcal) |
| PROTEIN | 28.8 g | 36.1 g | 50.5 g | 72.1 g |
| FAT | 10.3 g | 12.9 g | 18.0 g | 25.7 g |
| SATURATED | 2.7 g | 3.4 g | 4.8 g | 6.8 g |
| CARBOHYDRATE | 16.9 g | 21.1 g | 29.5 g | 42.1 g |
| SUGARS | 12.1 g | 15.2 g | 21.2 g | 30.4 g |
| SODIUM | 279 mg | 349 mg | 489 mg | 698 mg |
Honey & Soy Beef [beef (37%), honey (5%), soy sauce (5%) (water, salt, hydrolysed vegetable protein (soy & maize proteins, molasses, spices), sugar, colour (150c), food acid (330)), vegetable oil (canola)], broccoli (25%), sweet potato (23%), coriander, ginger, chilli.
This product contains soy products.
Chicken and Bacon Spaghetti Bolognaise (DF) |
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NUTRITION INFORMATION Servings per package: 1 Serving size: 200g |
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| Average Quantity per Serving | 200g | 250g | 350g | 500g |
| KJ | 1,023 kJ (244 Kcal) | 1,279 kJ (306 Kcal) | 1,790 kJ (428 Kcal) | 2,557 kJ (611 Kcal) |
| PROTEIN | 16.9 g | 21.2 g | 29.6 g | 42.3 g |
| FAT | 7.4 g | 9.3 g | 13.0 g | 18.5 g |
| SATURATED | 2.1 g | 2.6 g | 3.7 g | 5.3 g |
| CARBOHYDRATE | 25.7 g | 32.2 g | 45.1 g | 64.4 g |
| SUGARS | 6.6 g | 8.3 g | 11.6 g | 16.6 g |
| SODIUM | 211 mg | 263 mg | 369 mg | 526 mg |
Chicken & bacon sauce (70%) [chicken (29%), tomatoes (acidity regulator (330)),bacon (2.9%) (contains pork), onion, wine (contains preservative (220)), sundried tomatoes (contains preservative (220)), garlic, rosemary], spaghetti (30%) (durum wheat semolina). This product contains sulphites and wheat products.
Chicken Fajita Mix (GF) |
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NUTRITION INFORMATION Servings per package: 1 Serving size: 200g |
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| Average Quantity per Serving | 200g | 250g | 350g | 500g |
| KJ | 968 kJ (231 Kcal) | 1,210 kJ (289 Kcal) | 1,694 kJ (405 Kcal) | 2,420 kJ (578 Kcal) |
| PROTEIN | 26.1 g | 32.6 g | 45.6 g | 65.1 g |
| FAT | 2.6 g | 3.2 g | 4.5 g | 6.5 g |
| SATURATED | 0.7 g | 0.9 g | 1.3 g | 1.8 g |
| CARBOHYDRATE | 23.4 g | 29.3 g | 41.0 g | 58.6 g |
| SUGARS | 3.9 g | 4.8 g | 6.8 g | 9.7 g |
| SODIUM | 290 mg | 362 mg | 507 mg | 725 mg |
Chicken Fajita (70%) [Chicken (38%), vegetables (capsicum, onion), tomato (acidity regulator (330)), lime juice (vitamin C (300), natural flavour, preservative (223)), spices, salt, herb, onion powder, garlic powder, brown sugar], brown rice (30%).
This product contains sulphites
Chicken Kofta and Cauliflower (GF) |
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NUTRITION INFORMATION Servings per package: 1 Serving size: 200g |
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| Average Quantity per Serving | 200g | 250g | 350g | 500g |
| KJ | 1,188 kJ (284 Kcal) | 1,485 kJ (355 Kcal) | 2,079 kJ (497 Kcal) | 2,970 kJ (710 Kcal) |
| PROTEIN | 19.9 g | 24.9 g | 34.8 g | 49.7 g |
| FAT | 13.6 g | 17.0 g | 23.8 g | 34.0 g |
| SATURATED | 3.5 g | 4.4 g | 6.1 g | 8.8 g |
| CARBOHYDRATE | 18.1 g | 22.6 g | 31.6 g | 45.1 g |
| SUGARS | 7.2 g | 9.0 g | 12.6 g | 17.9 g |
| SODIUM | 274 mg | 342 mg | 479 mg | 684 mg |
Chicken Kofta (85%) [Chicken mince (32%), vegetables (cauliflower (13%), cabbage, red onion), yoghurt (milk, milk solids, buttermilk powder, mineral salt (452), emulsifier (471), soy flour, yoghurt cultures), herbs, spices, tahini (sesame seeds hulled), honey, garlic, lemon juice (vitamin C (300), flavour, preservative (223)), salt], brown rice (15%).
This product contains milk, soy, sesame seeds, sulphate products
Beef Teriyaki (GF) (DF) |
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NUTRITION INFORMATION Servings per package: 1 Serving size: 200g |
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| Average Quantity per Serving | 200g | 250g | 350g | 500g |
| KJ | 851 kJ (203 Kcal) | 1,063 kJ (254 Kcal) | 1,488 kJ (355 Kcal) | 2,126 kJ (508 Kcal) |
| PROTEIN | 17.9 g | 22.4 g | 31.3 g | 44.7 g |
| FAT | 9.4 g | 11.7 g | 16.4 g | 23.4 g |
| SATURATED | 1.9 g | 2.4 g | 3.4 g | 4.8 g |
| CARBOHYDRATE | 10.0 g | 12.5 g | 17.5 g | 25.0 g |
| SUGARS | 7.6 g | 9.5 g | 13.2 g | 18.9 g |
| SODIUM | 242 mg | 303 mg | 424 mg | 606 mg |
Teriyaki Beef (75%) [Beef, vegetables (capsicum, onion, snowpeas), vegetable oil (canola), rice wine vinegar, soy sauce (contains colour (150c), food acid (330)), garlic, mirin (contains soy, preservative (211)), ginger, brown sugar, cornstarch (maize), spices (pepper)], cauliflower (25%).
Butter Chicken and Brocolli (GF) |
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NUTRITION INFORMATION Servings per package: 1 Serving size: 200g |
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| Average Quantity per Serving | 200g | 250g | 350g | 500g |
| KJ | 1,196 kJ (286 Kcal) | 1,495 kJ (357 Kcal) | 2,093 kJ (500 Kcal) | 2,990 kJ (714 Kcal) |
| PROTEIN | 31.1 g | 38.9 g | 54.5 g | 77.8 g |
| FAT | 9.2 g | 11.5 g | 16.0 g | 22.9 g |
| SATURATED | 2.8 g | 3.5 g | 4.9 g | 6.9 g |
| CARBOHYDRATE | 18.2 g | 22.8 g | 31.9 g | 45.5 g |
| SUGARS | 3.3 g | 4.1 g | 5.7 g | 8.2 g |
| SODIUM | 73 mg | 91 mg | 128 mg | 182 mg |
Ingredients: Chicken breast (45%), basmati rice (25%), butter chicken sauce (15%) [coconut milk (contains water, coconut extract, stabiliser (466)), yoghurt (milk, milk solids, buttermilk powder, mineral salt (452), emulsifier (471), soy flour, yoghurt colutures), vegetable oil (canola), garlic, spices, coriander, brown sugar, tomato paste], broccoli.
This products contains milk products and soy