Who we are…

Young, fresh and innovative producers of fitness meals cooked to order. We are passionate about healthy living, fitness, food, and most importantly enjoying it! Food is meant to be enjoyed by you and your body. That’s why we engaged both a celebrity chef and a dietician with body building experience to create our delicious menu.


What we do…

We combine experience and science to provide carefully balanced meal plans for a variety of needs. Our meals are designed to help you achieve your fitness or body composition goals fast! We balance your macronutrients (Carbohydrates/fats/protein) & serving sizes for optimal gains in your program. All of our meals are cooked to order, snapped frozen and shipped weekly.

All of our packs contain 20 meals weekly… 5 days of food, 4 meals per day. We do not provide breakfast as all meals come frozen. We do however, prescribe you a breakfast to make daily that will fit perfectly into your nutritional requirements.


Why we do it….

We know how hard it is to find the time to eat healthily while working long hours, exercising, and trying to have an active social life. We also know how important it is to have a holistic approach to lifestyle, which is why our system allows you to cook for yourself & spend time with your friends and family on weekends.  We eliminate YOUR prep, cooking& cleaning time during the week. We giveYOU more time to focus on YOU while knowing that your nutrition is on track to reach your goals each week!